Description and condition:
Laminated pictorial hardback, matching dustcover, 4to, 400pp, index, colour illustrations.
Very good with nice clean pages throughout. In very good dustcover.
Contents:
Over 300 delicious recipes to improve your diet and your health. Clear, practical, up-to-date guidance on healthy eating for everyone. In-depth information on special diets with advice on meal planning. Fully illustrated with a guide to specific conditions where a change in diet can benefit your health and well-being.